He is the Emirates' Laughter Ambassador

Laughter Yoga For Health and Happiness

Are you stressed out, depressed and having health problems? Do you want to bring more laughter and joy into your life? Laughter Yoga is the right choice for you. Laughter Yoga (LY) is not a comedy. It is an exercise program developed by Indian physician Dr Madan Kataria where anyone can laugh without relying on humour, jokes or comedies. It is practised in more than 110 countries.

It combines laughter exercises with yoga breathing techniques (Pranayama) which brings more oxygen to our body and brain making us feel more energetic and healthy. Ten to 15 minutes of LY exercises can reduce stress, make your immune system stronger and keep your mind positive during challenging times.

More Ways to Get Involved

Join our daily free Zoom Laughter Club.
Take a look at the many applications of Laughter Yoga below:

Learn from the Laughter Guru

Dr Kataria, the founder and creator of LY conducts certified training from Basic Learning to Master Trainer. Do you wish to be trained by the Master?

Life Changing Experiences

Read inspiring stories of people from around the world whose lives have been transformed with daily practice of Laughter Yoga

Premium Membership for LY Professionals

Prozone is a premium membership program for LY Professionals. Find out how to upgrade your knowledge and skills in different areas. Build a profile, find more business opportunities by posting your training and events.

Learning Resources

Access decades of wisdom and methods in Laughter Yoga at your fingertips. From video, audio downloads to ebooks. Discounts available in our saver kits.