A Journey Filled with Kindness In December 2007, I was traveling to Singapore and Hong Kong for Laughter Yoga seminars. Since it was Christmas season, …

Article by Dr. Madan Kataria

Over the years, I have tried to manage my work and time effectively to stay organized. Much of my work involves reviewing Laughter Yoga photos …

Article by Dr. Madan Kataria

The Relativity of Hard Work Success always comes with a price, but “hard work” means different things to different people. When Albert Einstein won the …

Article by Dr. Madan Kataria

Be who you truly are and don’t pretend—because truth is always the ultimate force. Laughter Yoga is a powerful tool for creating both physical and …

Article by Dr. Madan Kataria

Combining Laughter with Silence for Self-Awareness Laughter Yoga unfolds spiritual wisdom in a unique, non-religious way by focusing on the universal qualities of joy, connection, …

Article by Dr. Madan Kataria

This story also confirms that we have no control over what happens to us but have one hundred percent control over what we do whensomething …

Article by Dr. Madan Kataria

Laughter Yoga helps people become more giving and generous by cultivating a mindset of openness, connection, and selflessness. Through the practice of unconditional laughter, participants …

Article by Dr. Madan Kataria

It is said that silence is golden and the mother of all meditations. Generally, people find it hard to maintain silence even for a few …

Article by Dr. Madan Kataria

On October 31, 2010, I spent an entire day in silence at Pyramid Valley, 30 kilometers from Bangalore city, a place where people go to …

Article by Dr. Madan Kataria

As a child in my village school, my teacher advised my mother to send me to a good English school in the nearby town because …

Article by Dr. Madan Kataria