Research Study on How Smiling Shapes the Brain:Chopstick Study
A smile can reshape your brain! The Chopstick Study shows how facial expressions boost mood and reduce stress.
Article by Dr. Madan Kataria
Laughter Mindfulness Intervention Reduces Stress Among Japanese College Students
Study in Japan shows Laughter Mindfulness Intervention reduced student stress and boosted motivation, making learning playful and positive.
Article by Dr. Madan Kataria
Laughter Yoga Reduces the Cortisol Response to Acute Stress in Healthy Individuals
Study shows Laughter Yoga reduces cortisol after acute stress, offering a simple tool for stress relief and hormonal balance.
Article by Dr. Madan Kataria
Effectiveness of Integrative Laughter Therapy to Reduce Anxiety, Improve Self-Esteem and Increase Happiness: A Naturalistic Study at a Day Hospital for Addictive Disorders
A Spanish study shows laughter therapy improves self-esteem, reduces anxiety, and increases happiness in addiction recovery patients.
Article by Dr. Madan Kataria
Effectiveness of Laughter Therapy in Cognitive Skills Improvement
This study investigates how laughter therapy improves memory, attention, and problem-solving. Results show significant cognitive benefits
Article by Dr. Madan Kataria
Laughter-Based Exercise Makes Physical Activity Enjoyable for Older Adults – Georgia University Study
Discover how Laughter Yoga helps college and university students reduce stress, enhance focus, build confidence, and foster social connections for overall wel
Article by Dr. Madan Kataria
Laughter Lowers Anxiety, Stress and Depression in Cancer Patients: A Pilot Study
A study on laughter therapy shows significant reduction in anxiety, stress, and depression in breast cancer patients, proving its effectiveness as a complemen
Article by Dr. Madan Kataria
Change of Psycho-physiological Index by Laughter Yoga: Toward Preventive Effects against Dementia
A 2016 Japanese study found that Laughter Yoga reduces stress, lowers blood pressure, and boosts happiness in seniors, potentially helping prevent dementia.
Article by Dr. Madan Kataria
The Psychophysiological effects of observing Laughter Yoga visually without physical participation.
Discover the psychological and physiological benefits of Laughter Yoga from a 2021 Hungarian study, including improved mood and mild exercise effects.
Article by Dr. Madan Kataria
The Effect of Laughter Yoga and Sensory-Motor Activities on Anxiety and Gross Motor Skills in Children with High-Functioning Autism
Discover how laughter yoga and sensory-motor activities reduce anxiety and improve motor skills in children with high-functioning autism.
Article by Dr. Madan Kataria
Effectiveness of Laughter Yoga on Stress and Depression in Patients with Multiple Sclerosis
Explore how Laughter Yoga significantly reduces stress, depression, and aggression in multiple sclerosis patients, enhancing their mental well-being.
Article by Dr. Madan Kataria
The Inhibitory Effect of Laughter Yoga on the Increase in Postprandial Blood Glucose in Type 2 Diabetic Patients
Explore how Laughter Yoga lowers postprandial blood glucose and enhances emotional well-being in Type 2 diabetes patients. A simple and effective therapy.
Article by Dr. Madan Kataria
Laughter Yoga as an Enjoyable Therapeutic Approach for Glycemic Control in Individuals with Type 2 Diabetes
Discover how Laughter Yoga improves blood sugar, mood, and stress management in Type 2 diabetes patients. A simple, effective, and enjoyable therapy.
Article by Dr. Madan Kataria
The Effect of Laughter Yoga on Working Memory: A Pilot Study
Discover how laughter yoga improved verbal and visual working memory in undergraduate students through a 4week intervention, as published in a leading journal
Article by Dr. Madan Kataria
The Effectiveness of Laughter Exercises for treating symptoms of dry eye disease
Dry eye disease, laughter exercises, artificial tears, dry eye treatment, tear stability, OSDI scores, mental health, tear break-up time, study, BMJ
Article by Dr. Madan Kataria
Effects of Laughter Yoga on Health-Related Quality of Life in Cancer Patients Undergoing Chemotherapy - Turkish Study
A study found laughter yoga improves emotional, physical, and role functioning in cancer patients undergoing chemotherapy, enhancing their quality of life.
Article by Dr. Madan Kataria
The Effect of Laughter Yoga on the Quality of Life of Elderly Nursing Home Residents
Department of Psychology, Faculty of Literature and Humanities, University of Guilan, Rasht, Iran ( 2019 )
Article by Dr. Madan Kataria
The effects of Laughter Yoga on depression symptoms in patients undergoing center hemodialysis
Discover the impact of Laughter Yoga on depression symptoms in hemodialysis patients. Pragmatic trial in Northern California shows promising results for anxie
Article by Dr. Madan Kataria
Effect of Laughter Yoga on Bone Density - Japanese Study
To examine the effects of a once-weekly laughter and exercise program on physical and psychological health among elderly people living in the community.
Article by Dr. Madan Kataria
Slovenia Research on Diabetes
Laughter yoga benefits individuals with diabetes by reducing stress, promoting physical activity, improving mood and mental well-being, and fostering social..
Article by Dr. Madan Kataria
