Kintsugi and Laughter Yoga — Turning Life’s Cracks into Golden Strength
In Japanese culture, there is a beautiful art form called Kintsugi, where broken pottery is repaired with gold. Instead of hiding the cracks, the artist …
Article by Dr. Madan Kataria
Understanding Ego and Its Impact on Relationships
Ego is part of being human, but when it becomes inflated it can damage our peace of mind, relationships and personal growth. A healthy sense …
Article by Dr. Madan Kataria
The Wisdom of a Bumblebee
A Journey Filled with Kindness In December 2007, I was traveling to Singapore and Hong Kong for Laughter Yoga seminars. Since it was Christmas season, …
Article by Dr. Madan Kataria
Eliminating the Negative
Over the years, I have tried to manage my work and time effectively to stay organized. Much of my work involves reviewing Laughter Yoga photos …
Article by Dr. Madan Kataria
Work Smart, Not Hard
The Relativity of Hard Work Success always comes with a price, but “hard work” means different things to different people. When Albert Einstein won the …
Article by Dr. Madan Kataria
If You Want to Laugh More, Find Your Authentic Self
Be who you truly are and don’t pretend—because truth is always the ultimate force. Laughter Yoga is a powerful tool for creating both physical and …
Article by Dr. Madan Kataria
Laughter Yoga: a Non- religious approach to Spirituality Combining Laughter with Silence for Self-Awareness
Combining Laughter with Silence for Self-Awareness Laughter Yoga unfolds spiritual wisdom in a unique, non-religious way by focusing on the universal qualities of joy, connection, …
Article by Dr. Madan Kataria
Miss A Flight and Get A Brand New Bag!
This story also confirms that we have no control over what happens to us but have one hundred percent control over what we do whensomething …
Article by Dr. Madan Kataria
How laughter yoga helps to become more Giving and Generous.
Laughter Yoga helps people become more giving and generous by cultivating a mindset of openness, connection, and selflessness. Through the practice of unconditional laughter, participants …
Article by Dr. Madan Kataria
Combining Laughter with Silence for Self-Awareness
It is said that silence is golden and the mother of all meditations. Generally, people find it hard to maintain silence even for a few …
Article by Dr. Madan Kataria
