This is a collection of selected Laughter Yoga exercises from the vast repertoire of Dr. Kataria’s years of experience and understanding of the concept. It is an effective blend of yogic, playful and value based exercises which will keep your exercise routine full of dynamism and energy.
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This is the FIRST time we have come up with a video...
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Developed by Dr. Kataria...
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In this highly stressed out world today, people have no time to relax and sleep. As a result, they are irritated throughout the day which adversely affects their work performance and lowers their potential. Just 30 minutes of Yoga Nidra is equivalent to two hours of ordinary sleep. It is the fastest way to recharge and relax both body and mind.
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You will receive 5 Mp4 videos and 3 Mp3 audio downloads files...
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This comprehensive resource is perfect for Laughter Yoga professionals...
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This exciting 3-video and 3-audio collection brings you a joyful blend...
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