Laughter Yoga Session with School Children in Nashik
Article by Dr. Madan Kataria
|
January 28 2026
|
35
Reduces stress and anxiety: Laughter Yoga helps children release emotional pressure, feel relaxed, and cope better with academic and social stress.
Improves focus and learning: By increasing oxygen supply to the brain, it enhances concentration, memory, and classroom engagement. Builds confidence and social skills: Group laughter encourages self-expression, teamwork, empathy, and positive peer relationships.
Boosts immunity and physical health: Regular laughter strengthens the immune system and promotes overall well-being. Creates a joyful school environment: It brings positivity, discipline, and emotional balance, making learning more enjoyable.