Laughter and Stress Relief in Cancer Patients: A Pilot Study-img

Laughter and Stress Relief in Cancer Patients: A Pilot Study

Article by Dr. Madan Kataria | April 25 2026 | 5

Where and Who Did It:

Conducted at ASAN Medical Center, Seoul, South Korea

By researchers: S.H. Kim, Y.H. Kim, and H.J. Kim

Affiliated with the Department of Nursing and the Department of Preventive Medicine, University of Ulsan College of Medicine

Published in 2015

 

Why This Study Was Done (Objective):

Breast cancer patients often feel high levels of anxiety, depression, and stress, especially during radiation therapy. Traditional medications can help, but doctors are exploring non-drug therapies that are safe and low-cost.
This study wanted to find out:

  • Can a Therapeutic Laughter Program (TLP) reduce emotional stress in breast cancer patients?
  • Does attending more sessions lead to better results?

How the Study Was Carried Out (Methodology):

 Participants:

  • 62 women with breast cancer undergoing radiation therapy
  • All were screened to exclude psychiatric illnesses
  • Divided randomly into two groups:
    • 31 patients received the laughter therapy (intervention group)
    • 29 patients received no therapy (control group)

 Therapeutic Laughter Program (TLP):

  • Conducted by a trained laughter therapist
  • Each session lasted 60 minutes
  • Included:
    • Loud, intentional laughter
    • Physical movement and breathing
    • Fun games and laughter exercises
    • Information about benefits of laughter

What Was Measured:

  • Anxiety, depression, and stress levels
  • Tools used:
    • Numerical Rating Scale (NRS): A simple 0 to 10 scale
    • HADS: Hospital Anxiety Depression Scale
    • BEPSI-K: Korean version of a stress questionnaire
  • Measurements were taken:
    • Before the sessions
    • After each of the four sessions
    • After the entire program

What Did They Find?

Key Results (TLP Group Only):

Emotion                   Before (Baseline)    After 4 Sessions       Change

Anxiety                    3.42                            1.48                            ↓ 1.94

Depression             3.48                             1.65                            ↓ 1.84

Stress                      3.32                             1.26                            ↓ 2.06

  • First session alone showed a big improvement!
  • Control group (who did not attend laughter therapy) had no change.
  • Results were statistically significant (p < 0.01)

More Sessions = Better Outcomes:

  • Scores kept improving with each session.
  • After 4 sessions, all 3 emotional indicators dropped by over 50%.

Why This Matters (Discussion):

  • Laughter therapy is a non-invasive, low-cost, and fun method that helps improve emotional well-being.
  • Patients enjoyed the sessions and actively participated.
  • The method can be used in busy hospital settings using just a simple 0–10 scale for quick emotional assessment.

Limitations of the Study:

  • Small sample size (only 62 patients)
  • Focused only on short-term effects, not long-term benefits
  • Only included women with breast cancer, so results may not apply to other groups

Conclusion:

Laughter therapy is safe, effective, and works quickly. Even one session can reduce anxiety, depression, and stress.
It should be considered as a complementary therapy for cancer patients, alongside medical treatments

 

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