Do we need a sense of humour to laugh?
Do you need a sense of humor to laugh? Laughter Yoga proves that laughter is unconditional & can be practiced …
Article by Dr. Madan Kataria
How Laughter Yoga Improves Sleep Naturally - Better Sleep & Relaxation
Discover how Laughter Yoga reduces stress, calms the nervous system, balances sleep hormones, and helps you fall asleep faster & …
Article by Dr. Madan Kataria
How Laughter Yoga Can Help in Autoimmune Diseases
How Laughter Yoga supports autoimmune diseases by reducing inflammation, balancing immunity, and improving emotional well-being with science-backed benefits
Article by Dr. Madan Kataria
Laughter Yoga and Gut Microbiome
Discover how Laughter Yoga strengthens the gut–brain connection by reducing stress,boosting serotonin, & nurturing a healthy microbiome forbettermental health
Article by Dr. Madan Kataria
What is Parkinson’s ?How Laughter Yoga Helps?
Learn how Laughter Yoga helps Parkinson’s patients improve mood, mobility, breathing, and social connection while reducing stress.
Article by Dr. Madan Kataria
Laughter Yoga – A Value Addition to Traditional Yoga Practice
Discover how adding 5–10 minutes of Laughter Yoga to traditional yoga sessions boosts engagement, deepens connections, and enhances well-being for …
Article by Dr. Madan Kataria
How Laughter Yoga Heals Emotional Stress and Lifts Your Mood
Discover how Laughter Yoga helps release emotional stress, heal inner pain, and boost joy through laughter, deep breathing, and emotional …
Article by Dr. Madan Kataria
How Laughter Yoga can help to Increase Longevity
Discover how Laughter Yoga supports a longer, healthier life by reducing stress, boosting immunity, and enhancing heart and brain health.
Article by Dr. Madan Kataria
Shinto Rituals and Customs of Japan About Laughter
Explore the sacred role of laughter in Shinto rituals, from the Warai Matsuri to myths of Uzume. Discover how joy …
Article by Dr. Madan Kataria
How Laughter Yoga Can Improve Sports Performance
Discover how Laughter Yoga enhances sports performance by reducing stress, improving focus, building team spirit, and accelerating recovery
Article by Dr. Madan Kataria
