Pauline Nordin
Certified Leader
Registd. No. - LY-0046-PN-29681
Services Offered
Laughter Yoga, Laugh HIIT, Humming meditation, mind & body coach
Trained By: Celeste Greene
Ystad, Skåne County, Sweden
About
Description:
TRAIN THE BODY. COACH THE MIND. SCHEDULE YOUR LAUGHTER.
I don't just teach laughter. I train it.
Since 2022, I've started my mornings with 10 minutes of intentional laughter in bed. Not because something funny happened, but because I choose how I want to begin my day.
Six mornings a week. Sundays off.
I teach what I practice.
As a fitness coach and Certified Laughter Yoga Leader, I've taken laughter beyond traditional sessions and developed structured laughter workouts, including Laugh HIIT, combining intentional laughter, movement, breathing, and recovery.
My goal is to make laughter and well-being part of your fitness lifestyle, not something you only turn to when you're stressed or overwhelmed.
Just as you schedule strength training, you can schedule laughter. You don't have to wait until you're in a good mood to practice it.
I teach these practices online, bringing mind and body together in one session.
Train the body. Coach the mind. Schedule your laughter. Treat it like training.
The only workout that works is the one you actually do. And that includes laughter.
Pauline Nordin
Founder of Fighterdiet | Certified Laughter Yoga Leader
