Lai Hing Wong
Certified Teacher
Registd. No. - LY-00852-LH-28159
Services Offered
None
Trained By: Dr. Madan Kataria
Shau Kei Wan, Eastern, Hong Kong S.A.R.
About
Description:
My name is Tonkabean. I work as a virtual secretary, mainly handling internal documents for a chemical trading company. I work from home. At the same time, I continue to write, creating micro-stories and audiobooks, and using AI to generate illustrations and music to add different colors to my work.
I enjoy a quiet and regular life. I wake up at five o'clock every morning and start with breathing exercises, reading, stretching, swimming, and strength training, and start the new day with laughter yoga. I especially enjoy the time of online laughter yoga, which can be integrated into the practice in a free and easy way, and feel the simple joy brought by breathing and laughter.
Exercise and writing have become a part of my life. They help me maintain health, keep thinking, and bring a steady rhythm and mood. My works are published on my personal website and major e-commerce platforms, some are free, and some are paid.
If you also like a quiet and orderly life, or are interested in creation, sports and AI applications, you are welcome to visit my website. I also look forward to meeting you in the laughter yoga activities and sharing the energy of laughter together.
My personal links:
https://www.tonkabean.me/
https://www.facebook.com/tonkabean/
