— Free Public Seminar by Sandra Mandl

In the series "Vernetzt" of the Main-Kinzig Health Network, on Tuesday, July 5th, from 6.30 p.m. in the Spessart FORUM, it will all be about laughter and especially about laughter yoga. Sandra Mandl and Barbara Weiß from the "Anderes Burnout Café" and "Lachtreff Bad Soden-Salmünster" show that you don't just laugh when you're in a good mood. Laughter also puts you in a good mood. Laughter yoga is a unique concept that allows anyone to laugh for no reason. It is enough wanting to laugh. Already at the first contact with laughter yoga, you can experience the beneficial and health-promoting …

In the series "Vernetzt" of the Main-Kinzig Health Network, on Tuesday, July 5th, from 6.30 p.m. in the Spessart FORUM, it will all be about laughter and especially about laughter yoga. Sandra Mandl and Barbara Weiß from the "Anderes Burnout Café" and "Lachtreff Bad Soden-Salmünster" show that you don't just laugh when you're in a good mood. Laughter also puts you in a good mood. Laughter yoga is a unique concept that allows anyone to laugh for no reason. It is enough wanting to laugh. Already at the first contact with laughter yoga, you can experience the beneficial and health-promoting effects, because the positive effects and emotions are direct noticeable: you open yourself to the Here and Now, everyday life recedes into the background. Through laughter hormones are released in the body that promote psychological well-being and even can relieve pain. Laughter is a real boost of energy for the body: more oxygen gets into the cells, the Metabolism and the immune system are stimulated and the lungs stretched to the tips - pure breathing therapy. Barbara Weiß and Sandra Mandl provide insights into the effects of laughter yoga, of course directly with a few exercises to try out directly.

On one Tuesday a month, an expert in the Spessart FORUM illuminates a health-related issue topic and answers visitors' questions. Please note that we can only allow a maximum of 180 visitors. Due to Covid we also recommend wearing a medical mouth and nose protection.

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Sandra Mandl

(Speaker)

Date: 05 July 2022 to 05 July 2022

Venue: SPESSART-Forum, Frowin-von-Hutten-Straße 5

Location: Bad Soden-Salmünster, Hesse, Germany

Save the Date for a Day Full of Laughter, Joy, and Connection!

Event Highlights:

Community-Building Activities to foster meaningful connections

Experience fun with the lovely and joyful local laughter buddies

Spontaneous Joy with playful, uplifting surprises throughout the day

Stress Relief & Recharging through the healing power of laughter

Sandra Mandl

Sandra Mandl

Regd. No. - LY-0049-SM-2429

Email : sandra.mandl@gmail.com

Contact : 004915785072523

Speaker

Meet Our Event Speaker

If you have any questions, please send me a mail or call me / Bei Fragen gerne melden per Mail oder per Telefon Mail: info@fiolito.de Phone: +49 157 85 07 25 23 ------------------------- DEUTSCHE VERSION ------------------------- Ich bin Sandra Mandl und arbeite in eigener Praxis als Traumatherapeutin (Heilpraktikerin für Psychotherapie) mit Somatic Experiencing. Lachyoga entdeckte ich 2006 während meines Philosophiestudiums, als ich mich damit beschäftigte, wie man Glück und Zufriedenheit unabhängig von äußeren Umständen kultivieren kann. Am meisten überraschte mich die schnelle Wirkung - mein Geist konnte schon nach wenigen Minuten aufatmen als bei einer langen Meditation. Und ich entdeckte, dass man auch so sein konnte: Lachend, tanzend, spielend. Meinen ersten eigenen Lachclub gründete ich in Berlin, als ich nach langen Beratungstagen eine Möglichkeit suchte, die angesammelte Anspannung und den Stress möglichst schnell wieder loslassen zu können. Seitdem habe ich immer mehr Facetten von Lachyoga entdeckt, bilde inzwischen selbst Lachyoga-Leiter:innen und Lachyoga-Lehrer:innen aus, veranstalte Seminare, Fortbildungen, Workshops und Vorträge zu Lachyoga und leite zwei Lachclubs vor Ort. Außerdem veranstaltete ich mit Gabriela Leppelt-Remmel einen wöchentlichen Lachyoga-Mittagstisch mit wechselnden Gästen und Themen, organisiere den Deutschen Lachyoga-Kongress 2024, versende einen monatlichen Newsletter mit gesammelten News und Veranstaltungen der deutschsprachigen Lachyoga-Bewegung und engagiere …

Why Attend?

  • Connect with like-minded, positive individuals
  • Experience the proven mental and emotional benefits of group laughter
  • Leave feeling energized, lighter, and more joyful