— Workshop by Laura Lerman
On 4/27/22 I will be presenting a laughter yoga workshop at the Southfield recreation building. I will share the history, benefits, and reasons why one should practice laughter daily. Next, we will do laughter exercises, yogic breathing, singing, and dancing. We will finish up with wind down, laughter meditation, and final relaxation. Please my website if you live in the Southfield Mi area for more information. Drop-ins are welcome. The cost is $5.00 for residents and $7.00 for non-residents. Come laugh with us for self-help and self-care!
On 4/27/22 I will be presenting a laughter yoga workshop at the Southfield recreation building. I will share the history, benefits, and reasons why one should practice laughter daily. Next, we will do laughter exercises, yogic breathing, singing, and dancing. We will finish up with wind down, laughter meditation, and final relaxation. Please my website if you live in the Southfield Mi area for more information. Drop-ins are welcome. The cost is $5.00 for residents and $7.00 for non-residents. Come laugh with us for self-help and self-care!
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Laura Lerman
(Speaker)
Date: 27 April 2022 to 27 April 2022
Venue: Southfield Recreation Center
Location: Southfield, Michigan, United States
Save the Date for a Day Full of Laughter, Joy, and Connection!
Event Highlights:
Community-Building Activities to foster meaningful connections
Experience fun with the lovely and joyful local laughter buddies
Spontaneous Joy with playful, uplifting surprises throughout the day
Stress Relief & Recharging through the healing power of laughter
Why Attend?
- Connect with like-minded, positive individuals
- Experience the proven mental and emotional benefits of group laughter
- Leave feeling energized, lighter, and more joyful
