Tara Williamson
Physical Laughter Club
Registd. No. - None
What to expect
Exercise, benefits of LY, etc.
Park Hill Branch Library
Not Shared by User
Not Shared by User
Denver, Colorado, United States
Library Laughter Club
Description:
Enjoy playful laughter exercises interspersed with gentle breathing and stretching. During this joyful practice, you'll strengthen the immune system, increase tolerance to pain and combat the negative effects of stress. Simple, fun and accessible to people of all fitness levels.
