Life Changing Experiences

The Gift of Unconditional Joy

Rainee: I’ve always been a happy person, even when many things in my world have been painful. Many throughout my life have asked me, “Are you ever down?” Of course, being human, down times are bound to happen. Most of the time, ..

Practice Laughter Yoga daily for Good Health

Edie W Moser, CLYL, USA:  I have known of Laughter Yoga since I connected with Jeffrey Briar many years ago. Because I made a commitment to teaching Laughter Yoga, I know I need to be accountable and use it daily in my own life. I have been ..

Laughter helped my Mind to be Stable and Positive

Celeste Green USA: I found Laughter Yoga and meditation around eight years ago and have been a daily laugher and regular meditator for four years. Before establishing these regular practices, my mind seemed to swing like a pendulum from happy to ..

Laughter Yoga helped me Connect with my Real Self

Emma Ferguson:  Joy has been a big word for me all my life and Laughter Yoga has helped me connect to that on a very deep level through my daily practice.

Physically, it has strengthened my immune system and I definitely have less bo..

Laughter Helped Me Cope With Cancer

Manal al-Attar, CLYT : When I first heard about Laughter Yoga, I decided to attend a session, where I learned about its several health benefits. Shortly after, I was diagnosed with cancer, which came as a big shock. But, it was r..

My Laughter improved immune system

Ranga: My childhood memories are a mosaic of play, song, storytelling and adventure. I was brought up in Kerala, India, in a joyful and affectionate family. As I grew up, I became adept at making friends and blending in with different people arou..

My Laughter Story Donna Bernstein

Donna Bernstein – New York: I am a Certified Laughter Yoga Teacher in addition to being a certified dietetic-nutritionist with 35 years of professional experience. For the last 20 years, I have had the privilege of working with individuals ..

A More Sensible Life With Laughter Yoga

Slash Coleman, CLYT: Before discovering Laughter Yoga, I’d been writing and performing my off-beat storytelling shows in books, on stages, and on TV for over a decade and experimenting with how to create the right conditions for laughter in..

Laughter Helped Me Cope With Loss And Depression

Ariane: The first time I discovered Laughter Yoga / Laughter Exercise was in a vacation camp as an activity I selected because I enjoy laughter, comedy and jokes. As one of the many exercises, we were requested to laugh about a problem that affec..

Laughter Yoga Helped Me Bring Joy To Others

Alessandra, Italy: Today, Laughter Yoga is helping me to live my dreams, without too many worries. My dream was to make people laugh and make them feel better by identifying positivity and talking to them and saying that “life is always bea..