04. Cell Phone Laughter
In the laughter yoga class, the "phone laughter" exercise was the most memorable. At first, following the teacher's instructions and pretending to answer a phone call then laughing felt a little silly and awkward. But as I practiced, I found myself relaxing more and my laughter became more natural.
Interestingly, now when I actually answer calls in my daily life, I sometimes laugh unconsciously, even if the conversation is about ordinary things. Sometimes, I imagine the other person telling a hilarious joke, and I secretly laugh to myself. Even though the other person can't hear me, this secret laughter brings me a strange kind of joy. It's a wonderful feeling; it's like I've gained a new way to express my emotions, a little secret pleasure that only I understand. I used to feel embarrassed laughing loudly in front of others, but now I find that laughter is very therapeutic, and it can infect those around me, making everyone happy.
https://laugh-yoga-hk.blogspot.com/
Tonkabean
2025 March