Laughter Lowers Anxiety, Stress and Depression in Cancer Patients: A Pilot Study
Date: February 23, 2025
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Laughter Lowers Anxiety, Stress and Depression in Cancer Patients: A Pilot Study

Authors & Institutions:

  • S. H. Kim, Y. H. Kim – Department of Nursing, ASAN Medical Center, Seoul, Republic of Korea
  • H. J. Kim – Department of Preventive Medicine, University of Ulsan College of Medicine, Seoul, Republic of Korea

Study Timeline & Location:

  • Conducted at ASAN Medical Center, Seoul, South Korea
  • Patient recruitment: September – October 2008
  • Study published in 2015

Background & Rationale:

  • The survival rate of breast cancer patients has increased, raising concerns about quality of life.
  • Psychological distress (anxiety, depression, stress) is highly prevalent among breast cancer patients.
  • In Korea, 44% of cancer patients experience depression, while 21% experience anxiety.
  • Laughter Therapy has been known to have positive effects on mental and physical health but lacks rigorous randomized controlled trials (RCTs) for cancer patients.

Objectives of the Study:

  1. Primary Objective:
    • Evaluate the impact of a Therapeutic Laughter Program (TLP) on anxiety, depression, and stress in breast cancer patients undergoing radiotherapy.
  2. Secondary Objective:
    • Determine whether the number of laughter therapy sessions attended influences the effects.

Study Design & Methodology:

  • Type: Randomized Controlled Trial (RCT)
  • Participants: 60 breast cancer patients undergoing postoperative radiotherapy

 

  • Groups:
    • Experimental Group (Laughter Therapy): 31 patients
    • Control Group (No Therapy): 29 patients

Intervention: Therapeutic Laughter Program (TLP)

  • Conducted by: Licensed laughter therapy trainer
  • Duration: 4 sessions, each lasting 60 minutes
  • Components:
    • Prolonged, intentional laughter exercises
    • Breathing techniques
    • Educational content on the benefits of laughter
    • Playful activities to encourage laughter

Measurement Tools:

  • Numerical Rating Scale (NRS) (0–10 scale) – Self-reported scores for anxiety, depression, and stress
  • Hospital Anxiety Depression Scale (HADS) – Standardized measure for anxiety and depression
  • Brief Encounter Psychosocial Instrument-Korean version (BEPSI-K) – Standardized measure for stress

Statistical Analysis:

  • SPSS software (version 18.0) used for analysis
  • Mann-Whitney U test, ANCOVA, and Spearman’s correlation for data evaluation

Results & Findings:

  • Laughter Therapy Group experienced a significant reduction in anxiety, depression, and stress.
  • Control Group showed no significant change.


  • Even after just one session of laughter therapy, there was a significant reduction in anxiety, depression, and stress.
  • More sessions led to greater benefits, but most improvement happened after the first session.

Discussion & Implications:

  • The Therapeutic Laughter Program can be a quick, non-invasive, and effective intervention for improving mental well-being in breast cancer patients.
  • The study suggests that even one session of Laughter Therapy can provide immediate relief.
  • Compared to standard psychological assessments, the Numerical Rating Scale (NRS) is a simpler and quicker tool for busy outpatient settings.
  • Future research should investigate the long-term effects of Laughter Therapy.

Conclusion:

  • Laughter Therapy significantly reduces anxiety, depression, and stress in breast cancer patients.
  • It is a simple, cost-effective, and easy-to-implement complementary therapy.
  • Medical professionals should consider using laughter therapy to improve patients' emotional well-being.

Research Study Link

https://onlinelibrary.wiley.com/doi/pdf/10.1155/2015/864739