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For your Œbusiness or organization

Looking to build more effective, resilient and happier workforce?

Do you want your staff to bring more flexible and innovative thinking and actions to their work?

Benefits include:

• Improved morale
• Increased workplace cooperation andŒ innovation
• Lowered absenteeism
• Enhanced employeeŒ health

Your group will leave these workshops with practical, fun ideas and practices to deal proactively with stress at home and work.

Click here to learn more.

LifeFire workshops for your group or organization

Are worry and stress raining on your parade?

Worried about growing older and all that goes with it?

Worried about money? Relationships?

Worried about how much you worry?

LifeFire provides workshops that give you tools to address these issues.

“Lighten up” your way a more effective and enjoyable life!

Click here to learn more

LifeFire Coaching: Œ

in person or onlineŒ

I help individuals who are stuck in worry and anxiety that interferes with their ability to create success in their lives. I guide them to move through the anxiety, integrating practical tools for Œcreating joy, structure, and resilience, so they can show up fully and at ease in their personal and professional lives.

Outcomes may include:

• Lightening up about worries such as growing older, social anxiety, relational issues
• Movement from over-seriousness to more flexibility and fun
• Increased inner strength and resources
• Growth of outer resources and support networks

Click here to learn more

Lighten Up with LifeFire Laughter Yoga

Oakland LifeFire Laughter Yoga is a greatΠplaceΠto releaseΠyour worries and stress!

And it’s free.Œ We meet 2nd and 4th Monday evenings.Œ Click here for more info.

LifeFire Laughter Yoga Leader Trainings

Spread the joy! Become a Laughter Yoga Leader. To find out more about our weekend training,