Laura Lerman
World Laughter Day

CELEBRATE WORLD LAUGHTER DAY WITH US ONLINE:  The Yoga Association of Greater Detroit's Spring Yoga Day falls on World Laughter Day, May 1, 2022.  I will be offering a laughter yoga workshop, starting with an introduction and history of laughter yoga.  Next, I will demonstrate how laughter yoga is done, its benefits, and why we do it.  Then will lead the group in a series of laughter yoga exercises, yogic breathing, singing, and dancing.  We will end with a yoga Nidra-style meditation and final relaxation.  The workshop will be held virtually.  For more information and to sign up please visit my website at namastewellnesscafe.com where you will find the flyer and link to register. This is a virtual event, so all are welcome.  50 percent of the proceeds will be donated to charity.

"Laughter is the shortage distance between two people".  Victor Borge