Hkima Karima, Tunisia: Several years ago, her grandmother suddenly became paralyzed and bedridden, eventually passing away. This loss left Karima feeling profoundly saddened and depressed. She was prescribed various medications b..
After 50, when tragedy meets laughter
Since turning 50, life has felt more like a tragedy than a comedy. Perhaps it's because ..
04. Cell Phone Laughter
In the laughter yoga class, the "phone laughter" exercise was the most memorable. At first, following the teacher's instructions and pretending to answer..
Ready for Milkshake!
At first, Laughter Yoga felt a little silly. But the "Milkshake Laughter" exercise has become a surprising stress reliever in my life!
The first time I did it, I follo..
From Shy to Giggles: My Unexpected Encounter with Laughter Yoga
I've always been uncomfortable laughing. I'd force a small smile for photos; a big, open laugh was a nightmare. I hated how I looked laughing, so I..
2. My Laughter Yoga Experience: Fake it Till You Make it
At first, the idea of "fake laughing" sounded strange. I wondered, "Will this really work?" But I tried it anyway. I followed the teacher'..
Lee-Jean Fung hails from Johor Bahru, Malaysia, and has retired as a pharmacist after dedicating over 35 years to the pharmacy service industry. In August 2008, she received training from Dr. Madan Kataria and became a Certified Laughter Yoga Tea..
My First Laughter Yoga Experience: Online and Still Hilarious
My first laughter yoga class was online. I was a little nervous at first, wondering if the online interaction would feel less genuine. But t..
I work as a medical assistant to a gynecologist and am also a dedicated mother to my two girls. Laughter Yoga has become my most effective and enjoyable way to recharge and uplift my spirits. I adore this playful exercise routine becaus..
Carla H Brown USA: My journey began in Sacramento, California, USA. In my 20s and 30s, I endured several serious illnesses, including physical paralysis and sepsis caused by high stress levels. By 2008, I found myself in a famili..
Madhav Mhaske, a certified Laughter Yoga teacher and Laughter Ambassador from Thane, a bustling city in Mumbai, began his journey with Laughter Yoga in 1992 when he developed severe spondylitis in his cervical and lumbar regions. Despite regular ..
Bill and Linda, from Boston, Massachusetts, are a remarkable couple who have dedicated themselves to the practice of Laughter Yoga. They are Certified Laughter Yoga Master Trainers.
Linda’s Journey: Finding Hope in Laughte..