Laughter Yoga Promotes Mental Health

It has been proved that Laughter Yoga is a great exercise routine for both body and mind. It reduces mental tension and increases energy, enabling one to stay focused. Both sides of the brain are stimulated during laughing, which help to increase clarity, creativity and problem solving ability, thereby improving performance.

Details

Laughter Yoga in Philippines

Laughter Yoga has a great presence in Philippines, and has contributed effectively in changing people’s mindsets, making them more positive and reducing their stress. Regular practitioners from all walks of life report that doing laughter exercises uplifts the mood, increases energy levels, improves memory and strengthens the immune system.

Details

Laughter Yoga in hospital

Isabel Fernandez: Laughter Yoga Teacher and nurse in Brussels (CHU Brugmann), I opened the first “Laughter Yoga group” in Cardiac and Orthopaedic Rehabilitation in October 2015. One year later there are three more groups: two in psychiatry (general and addictology) and one in Neurologic Rehabilitation. The picture has been taken this summer in the park…

Details

Laughter Yoga For Hospice Patients

It has been proved that Laughter Yoga alleviates physical pain due to injury and disease and helps in speedy recovery. In fact, many instances have been reported when people have gone through physical trauma of surgeries without the use of pain killers! They just laughed it off.

Details

Laughter Library Online!

Now here’s a library with a difference. Instead of being stacked with books, this library collects laughs from all over the world! All people need to do is to add their own laugh from anywhere in the world, with the help of a digital audio. It’s so easy on your cell phone to just go ahead and make a recording.

Details

L-Oreal-blackett

A Day without Laughter Is A Day Wasted!

Lots of people think I have gone bonkers when they see me doing Laughter Yoga. This is the most common first reaction from people, who feel we are completely mad and loony as we laugh for no reason. They stare but we don’t care – we’ve shaken off the last of any inhibitions and we’re laughing mad together hahaha!

Details