Laughter Yoga To Boost Mental Health

It has proven that Laughter Yoga helps people benefit tremendously mentally as well as emotionally. It is a single exercise routine that provides complete body – mind wellness.

Laughter Yoga – Good For Parkinson’s

Laughter may not be a cure for Parkinson’s but it has much to offer on several levels to help the patients by calming and reassuring, and improving their quality of life.

Laughter Yoga Promotes Mental Health

It has been proved that Laughter Yoga is a great exercise routine for both body and mind. It reduces mental tension and increases energy, enabling one to stay focused. Both sides of the brain are stimulated during laughing, which help to increase clarity, creativity and problem solving ability, thereby improving performance.

Laughter Yoga in Philippines

Laughter Yoga has a great presence in Philippines, and has contributed effectively in changing people’s mindsets, making them more positive and reducing their stress. Regular practitioners from all walks of life report that doing laughter exercises uplifts the mood, increases energy levels, improves memory and strengthens the immune system.

Laughter Yoga in hospital

Isabel Fernandez: Laughter Yoga Teacher and nurse in Brussels (CHU Brugmann), I opened the first “Laughter Yoga group” in Cardiac and Orthopaedic Rehabilitation in October 2015. One year later there are three more groups: two in psychiatry (general and addictology) and one in Neurologic Rehabilitation. The picture has been taken this summer in the park…