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Patrick McGrath

Certified Laughter Yoga Leader

Email: pmcgrathdr@gmail.com
Date: 5 May, 2019
Venu: 8687 Roaring Springs Rd, Gloucester, VA 23061, USA

World Laughter Day Details

World Laughter Day at Beaverdam Park
May 5, 2019
1:00 – 2:30 PM
Please join the Gloucester Laughter Club and thousands of clubs around the world in celebrating World Laughter Day with an hour of Laughter Yoga. Laughter Yoga combines laughter exercises with yoga breathing, all the fun without the difficult yoga poses. This event is free and the perfect exercise for all ages and physical abilities. World Laughter Day’s mission is to bring good health, happiness, and world peace through laughter. Today, we need to laugh more than ever before. We are surrounded with a sea of negativity and stressors and it has become almost a challenge to be happy and healthy. Laughter Yoga has been shown to make one feel more energetic, happier, lower blood pressure, and reduce stress.