Participants at the Fort Collins Senior Center start out with Laughter Yoga pretty easy. In a laughter session conducted weekly by Mary Dravis-Parrish, they do the laughter drill of breathing and laughter exercises with ease and enjoy the many health benefits they derive from it.
Wow feeling totally blessed to have worked delivering a series of Laughter Yoga sessions based on the Basic Skills workshop with a Sikh & Hindu Community in Dudley. Today we had our final session combined with a beautiful Diwali celebration.
Dr Madan Kataria: In March 1995 this medical doctor in Mumbai, India was writing an article Laughter - The Best Medicine for a health journal. In his research he discovered many modern scientific studies that described at great length the many proven benefits of laughter on the human mind and body.