Laughter is not about laughing. It is actually about cultivating childlike playfulness. Once you learn to play, you dont have to laugh. Laughter will be the natural outcome of your playful inner child. If you want to get rid of your dependence on jokes and still want to laugh, simply become childlike.
What is the relationship between a sense of humor and laughter? Is it possible to laugh for no reason? Most people believe that one must have a sense of humor to laugh but Laughter Yoga has proven otherwise.