Participants at the Fort Collins Senior Center start out with Laughter Yoga pretty easy. In a laughter session conducted weekly by Mary Dravis-Parrish, they do the laughter drill of breathing and laughter exercises with ease and enjoy the many health benefits they derive from it.
Moms & Kids Yoga together kicked start the year with Laughter Yoga in the Park, added with post-Xmas Lollilop Reindeer craft activity for children only (kids maintaining silence as far as possibly can, after all laughs and play) ....Very Good ....Very Good....YEAHHHH..!!!
Wow feeling totally blessed to have worked delivering a series of Laughter Yoga sessions based on the Basic Skills workshop with a Sikh & Hindu Community in Dudley. Today we had our final session combined with a beautiful Diwali celebration.