Project Description

Laughter Yoga Changed My perspective

Erdinc Laughter Yoga Changed My perspective

Though life still throws up the same challenges of the good and the bad, the joy and the sorrow; and yes, I do get hurt and disappointed, there is a fundamental difference. It is in the way I now react and counter these circumstances. Earlier, they almost ruled over me, and I used to find it difficult to deal with them. But ever since I started practicing Laughter Yoga, it has taught me to have a lighter perspective. It has given me the ability to have a joyful approach to the journey of life. The usual negative responses are now positive ones and it is a conscious choice to be happy. The inner spirit of Laughter Yoga has given me the strength to cope with everything in a much better manner and with a positive mental attitude.