Here are some incredible pictures showing how the children in Nepal participated in a Laughter Yoga session to help get over the trauma after two major earthquakes devastated the country. The children are smiling and playing in a group session, which will enable them to deal with the tragedy and also give some psychological uplift.
Laughter Yoga has the ability to reduce stress and help people cope with tragedies and difficult times in a much better way. It also helps to get in touch with reality and control emotions and feelings under adverse situations. Besides healing the mind and mitigating emotional pain, laughter even alleviates physical pain and helps in speedy recovery.