This course is run by two very experienced Laughter Yoga Leader Teachers, Julie Whitehead and Lesley Raphael.
Julie is the Co – Founder of the Laughter Network and also a UK Laughter Yoga Ambassador. She has been training laughter yoga leaders since 2004 and is passionate about helping people live the best life they can. Julie runs workshops and wellbeing sessions all around the country from classroom to boardroom – from carer centres to festivals. Her work has been featured in a variety of media including national TV.
Lesley Ann Raphael is a certified Laughter Yoga Leader and Teacher Trainer. Discovering laughter yoga in 2014, it quickly transformed her life by leading her out of 7 years of chronic pain and 4 years of mental health breakdown. Lesley has been running Worthing Laughter Club since 2015 and is passionate about bringing laughter yoga to as many people as possible, delivering laughter sessions across all sections of society. Lesley is also a holistic health therapist.
About the Course
On this 2 day training course you will learn how to lead a laughter session or workshop for a variety of different groups and organisations and you will co-present a short laughter session to the group at the end of the second day. You will also learn the history, concept, philosophy and different steps of a Laughter Yoga session and how to conduct a laughter meditation. Should you prefer, all these skills can be used simply to add more laughter into your own life.
The course is also suitable for companies and organizations wishing to train their groups or teams and to provide further professional development activities for their staff.