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Ellen Mercer

Certified Laughter Yoga Teacher

Registration No : LY-001 EM-102

Phone: 405-818-7997
Start Date: 13 October, 2018
End Date: 13 October, 2018

1 Day Basic Learning Course

Email: LNMirther@cox.net
Website: www.LaughterMoves.com
Venue: Oklahoma City, Oklahoma 73107, USA

Training Details

One Day Retreat – Basic Laughter Yoga Learning Class
Rescheduled from SEPTEMBER 22nd near Perry, OK to later October 13th in Oklahoma City OK
Six Hours 9 am to noon free lunch 1 pm to 4 pm Enroll $90

If two enroll together you both qualify for 1/3 off and pay only $60 each.
The Essentials of Purposeful Laughter – Basic Learning Course is a six hour experiential workshop where participants get a basic knowledge about Laughter Yoga and how it works. Students will learn about the immeasurable benefits it provides for the body and mind, helping foster a habit of levity and joy in life.
The course covers the history, benefits and basic components of Laughter Yoga including yogic breathing and laughter meditation. Participants will gain expertise using laughter as a transformation tool that lowers stress levels, improves sense of well-being, self-esteem, flexibility and emotional intelligence. The day offers information and an experience of Laughter Yoga and Laughter Meditation. Techniques for intentional laughter as exercise from Laughter Yoga will ignite your innate natural laughter to help restore and improve wellness of mind, body and spirit.
Practice sessions will inspire students to establish a regular habit of laughing alone or sharing laughter with others. Along with singing, dancing and playing, this important element of a joyful life – laughing on purpose – is mastered by attending this course. Every student will take home the new Basic Learning Course Pocket Book, a well written and comprehensive guide to Laughter Yoga written by the founder in India, Dr. Madan Kataria.
If you decide to later enroll in the full two day training to become a Certified Laughter Yoga Leader you can save – subtract your training cost off the cost of the $295 training fee.
Retreat day cost is just $90.  This will include a simple healthy lunch. If you have special food or beverage needs please bring what you need.