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Bharata Wingham

Certified Laughter Yoga Leader

Registration No :

Phone: 4349697754
Start Date: 16 March, 2018
End Date: 18 March, 2018

2 Day Certified Leader Training

Email: laughayogi@gmail.com
Website: http://www.laughayoga.com
Venue: Buckingham, VA, United States

Training Details

Laugha Yoga®

A fun way to awaken yourself and others

Dates for March & August 2018 in Yogaville (Buckingham, VA)

Laugha Yoga is an ancient, new idea for reconnecting us to our true Self. Through Yogic Laughter sessions, Laugha Nidra® (guided deep relaxation following the laughter), pranayama (yogic breathing practices) and meditation we can reach a profound level of peace, joy and relaxation.

Get your certification to lead Laughter Yoga sessions and bring the healing and uplifting practice of intentional laughter to others.

In this program you will:

Play freestyle laughter games, which release endorphins and T-Cells to produce immediate and profound boosts to your mood, immunity, health, creativity and confidence levels

Discover why prolonged intentional laughter, a simple technique that has been overlooked for centuries, is being recognized again as a therapeutic method (first publicized in the West by Norman Cousins in his book Anatomy of an Illness)

Learn how to use laughter as a form of social medicine spreading social health to the world

Receive a Laugha Yoga Leader’s Manual, downloadable zip file filled with printable handouts of laughter benefits, writings and audio/video

After completion you will be listed with Dr. Madan Kataria’s world-wide Laughter Yoga Pro Zone website for six months free of charge

Training Information:

  • Prerequisites – None.
  • Certification – Graduates receive a certificate to lead Laughter Yoga Sessions (Certified Laughter Yoga Leader – LYL1) after completion of the weekend.
  • Continuing Education Opportunities

Program participants are eligible for 15 Yoga Alliance training hours.