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Laughter Yoga with School Teachers in MalaysiaDeep Kumar Malaysia: I am a Yoga teacher and a Certified Laughter Yoga Leader and I conducted Laughter Yoga session with school teachers in a Government school. When they entered the hall they were all all having a bit low energy levels and as we know teaching is a stressful job. First I explained them the concept of Laughter yoga and told them about the philosophy of doing laughter as an exercise in a group to blend with deep breathing exercises. They had a big smile on the face as they were curious about Laughter Yoga had no ideas what is going to happen next. As I started with warming up exercises clapping, breathing and childlike playfulness they all laughed as they lost their inhibitions and shyness. Laughter Exercises soon became a big contagious laughter. We did several hearty laughter exercises like milkshake laughter, mobile phone laughter, argument laughter most funny was credit card laughter ha ha ha . At the end they were all pumped up and full of positive energy. That is the power of Laughter Yoga.


Laughter Yoga with School Teachers in Malaysia Laughter Yoga with School Teachers in Malaysia

Laughter Yoga with School Teachers in Malaysia Laughter Yoga with School Teachers in Malaysia