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Home/Blog/Laughter Yoga with Dr.Sanjay Gupta-CNN Flash News

CNN  with Dr. Sanjay Gupta

http://www.youtube.com/watch?v=0eB3ISAYE-I

"I was a very serious physician practicing medicine in India- I never laughed so much because I don't have a great sense of humor. It just came from up and suddenly at 4 am in the morning- I got this idea- why not start a Laughter Club. The breathing and laughing of laughter yoga will improve your health. " Dr.Kataria

"Laughter decreases stress hormones, improves our immune system and boosts endorphin ~ those are the brain chemicals associated with the runners high" ~~~ Dr. Lee Berk

 Melanie  USA