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Laughter Yoga In VietnamThe people of Vietnam take their outdoor activities very seriously. In fact, Hanoi offers a lot of free spaces for activities like outdoor music and dance classes, buying and selling of old bikes as well as conducting laughter sessions.

Every morning, hundreds of people gather in a public place to look at each other and double up with laughter for 45 minutes. They are members of the Laughter Yoga Club, a physical exercise recently imported into Vietnam from India.

The club’s chairman Le Anh Son said that this type of Yoga was which combines laughter exercises with Yoga breathing is a great exercise routine for complete body –mind wellness. He added that five-minute practice of Laughter Yoga is equivalent to a 30-minute exercise with machines and provides the same health benefits.

Article source: http://english.vietnamnet.vn/fms/art-entertainment/113660/free-spaces-for-outdoor-activities-in-hanoi.html