The Leicester Royal Infirmary has launched many well-being activities, including Laughter Yoga therapy for their staff after they noticed a steady rise in staff sickness. They realized that Laughter Yoga is the easiest way to reduce stress and cope with work pressure.
Laughter Yoga therapy helps the staff to loosen up and enjoy the experience physically, psychologically and spiritually. It has actually helped in curbing the number of employees reporting sick. A fun and healthy exercise regime, Laughter yoga has several beneficial effects on the body, mind and emotions and has been known to improve symptoms of depression, better control blood sugar and blood pressure and improve mental health.
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