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Laughter Yoga changes my life--the leader Yuan-Tou's story from Taiwan

Yuan-Tou had been a successful bussinesman. But after retirement, he gradually could not sleep well. And his problem eventually became insomnia and depression. Fortunately, he had a very good wife who took him to my Laughter Club after she read in the newspaper that laughter exercise is good way to counter depression. Initially, Yuan-Tou hesitated to join us. I called him and encouraged him from time to time. Finally he joined us again in Sep. of 2008..........

Laughter Yoga changes my life--the leader Yuan-Tou's story from Taiwan

Yuan-Tou had been a successful bussinesman. But after retirement, he gradually could not sleep well. And his problem eventually became insomnia and depression. Fortunately, he had a very good wife who took him to my Laughter Club after she read in the newspaper that laughter exercise is good way to counter depression. Initially, Yuan-Tou hesitated to join us. I called him and encouraged him from time to time. Finally he joined us again in Sep. of 2008..........John Tacheng Chen from Taiwan - apiom520@yahoo.com.tw