fbpx
Call : 00 91 888 456 7891|help@laughteryoga.org
Home/Blog/Laughter: A Journey into the Light!

Laughter, A Journey into the Light

   “Embarking on the journey to freedom requires the desire to be happy, the courage to listen to your heart and the willingness to let go of anything that no longer serves you. When you honour your soul’s guidance to walk this path, your personal transformation is inevitable.” ~ Mena CanonicoStress is too expensive to be ignored In today’s fast moving and constantly changing world, people are struggling to keep up. This inability to cope is manifesting itself in stress related diseases such as cancer, heart attacks, strokes, depression, pain, exclusion from the human race, and anxiety.
Diseases like cancer come from repressed rage and disease like diabetes comes from repressed grief.
Laughter is part of the solution We all know that laughter is the best medicine, but after decades of study and research it is becoming widely accepted as a legitimate therapy to deal with a variety of diseases, as well as promote better overall wellness in body, mind and spirit.Continue to focus on the many people and things that bring you joy in this life. Your true destiny is bliss and joy, as it is for everyone around you. Spend time contemplating the many lessons you have learned on our journey together and see how they can help manifest joy in your life and in the lives of everyone you meet.

As you make your way through your day today allow yourself to share your smile with others freely. Be the ripple of positivity and light that will change the world. Remember, the more you laugh, the more you want to laugh and the more you laugh the easier everything is. Our day to day experiences will become lighter, more fun, playful and creative.
You were built to believe, designed to receive, and born to go where no one ever has.
Love, Light and Laughter blessings,
Kathryn

hummingbird