Dr. Kataria Diary



Real Life





Dr. Kataria

One Minute Laughter For World Peace At The Opening Of 2020 Tokyo Olympics

We humbly request you to sign a petition addressed to the President of International Olympic Committee and the Chairman, Japan Olympic Committee, requesting to introduce one minute of laughter at the opening ceremony of 2020 Tokyo Olympics. We need to take one million signatures as soon as possible. Let us […]

PowerPoint Downloads For German Research

A German scientist did a comparative study between Laughter Yoga exercises, abdominal crunches and back lifting exercises. One of the most important muscle in the abdominal wall is Obliquus internus abdominis, which gives stability to the back muscles. Surprisingly, no other exercise was as effective as Laughter Yoga to strengthen […]

Laughter During Chemotherapy In Turkey

Laughter Yoga has recently been introduced among cancer patients undergoing chemotherapy in Istanbul, Turkey. In this video you can watch one of Eser Mutlu’s laughter leader Güler performing a laughter session every day at the hospital, while patients are receiving chemotherapy. Click here to see video.

Laughter Yoga In Abu Dhabi

According to a recent report, Laughter Yoga is fast catching on in Abu Dhabi. Laughter sessions are being held at a beautiful yoga studio inside the Royal Stables, where people gather to laugh together for complete wellness. As Laughter Yoga is visually contagious; the practice simulates laughing techniques interspersed with […]

Power Points on US Study

Click Here to download the Document.

Laughter Yoga – A Great Unifying Experience!

With rapid rise in people adopting Laughter Yoga as a way to good health and happiness, it has reaffirmed the fact that laughter is the best medicine and those who practice laughing on a regular basis feel comfortable, relaxed and safe. Laughter Yoga Atlanta director Celeste Greene conducts invigorating laughter […]

Women ‘Down Under’ Laugh Away Their Stress

Kim Tompson, a Laughter Yoga instructor in the Central Highlands, Australia, is helping women across the region to relieve the stress of everyday life through laughter. She started instructing them because she felt that laughter elevates the whole feeling of well-being and makes one feel great. In fact, participants in […]

Power Points on Bangalore Study

Click Here to download the Document.

The Difference Between Happiness And Joy

Laughter Yoga builds more joy than happiness. This is the core teaching of this unique concept, which enables one to understand the distinction between the two, as most people feel they are similar feelings of contentment and satisfaction. Recently, I had some new insights which further explains this difference. Happiness […]

Laughter Yoga With Patients On Dialysis

Here are three comprehensive studies which conclude that laughter therapy is a great way to improve the health condition of patients undergoing maintenance hemodialysis, which is a life sustaining therapy dreaded by many patients, resulting in loss of control over their life and increased fatigue and unhappiness. Adaptation to the […]

Laughing Clinic For Toronto Seniors

Six years ago, I came to live in Sunrise Towers a seniors’ building of Toronto Community Housing Corporation (TCHC), in Toronto. Though I accepted the challenge of living among over three hundred seniors, I was lost among them, and was very uncomfortable seeing them sitting idle with hardly a smile […]

Williston Seniors Laugh Their Way To Good Health

Pastor Nicole Martin of Good Shepherd Lutheran Church in Williston, USA, teaches Laughter Yoga to a group of residents at the Arbor House Assisted Living, as she believes that laughter is the best form of exercise for complete body-mind wellness. As this unique concept incorporates deep yoga breathing with imaginative […]