my quest for happiness has been fun..
i read Confucius, Buddha, and Aristotle..
savoured chocolate, wine and good company..
was a laughter professor for some time..
dug deep into behavioural science to discover myself..
had a long lasting affair with Positive Psychology, Seligman, Csikszentmihalyi and Lyubomirsky..
tried learning a few trade secrets from the happy monks Matthieu Ricard and Dalai Lama..
did research on yoga nidra and discovered the wonder world of Swami Satyananda Saraswati..
all these streams continue to trickle in the background..
i continue to learn, but its high time now to give back..
i, therefore, teach happiness..
~ Jagat Singh Bisht
Happiness Coach & Laughter Yoga Master Trainer