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Home/Blog/I am what I am I love you You love me . He he haha hoho Weeeeeeeeeee

impossibleHello I am Beth Bongar , Known as the laughing Diva, and I have been making people laugh my whole Life.

I now teach people to Laugh  and play  for the health of it !

Shout it out  to the rooftops laughter yoga exercise form Laughing Diva

POint to another pewrson as you say" I love you"

Then point to your self  as you say" I love me"

then say

I am what I am.. both hands turned up !

Then bend over a bit and tap  your knees .belly, chest and then raise arms way up!

hoho

as you  clap your knees

haha

as you clap your stomach

hehe as you clap the top of your head gently

raise arms up and let out a big fun Weeeeeeeeeeee.......

I am what I am...  I love you .... You  love me ... Ho ho   haha he he  Weeeeeeeeeee

I am what I am  You love you I love me . Ho ho  haha hehe  Weeeeeeeeeee

While there may be a whole range of effective ways to manage our stress, the one, simple, free and easy strategy that seems to be the most overlooked  is LAUGHTER.  It’s no joke; we need to start prescribing humor as medication. So get with the program and yuk it up this week. Laughter is contagious – pass it along!

I am Beth Bongar , Known as the laughing Diva, and I have been making people laugh my whole Life. Now I teach people to Laugh for the health of it !

I love that we can open up joy and practice being happy. Here are a few tips i want to share with you .

Even if you don’t feel happy at the moment, who cares?

Fake it!

The brain can’t tell the difference if the laughs are bogus or not.

Besides, make-believe laughter just might lead to a genuine, contagious,

knee-slapping time in the office.

Is it possible that the real secret to loving your job and life could be through laughter?

Love Laughing Diva