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Dr. Tanya Gold

Laughter Yoga with Seniors in Assisted Living, USA

This year, World Laughter Day will be celebrated on Sunday, May 5 and it is a good reminder to take some time to de-stress by laughing. Dr. Tanya Gold, MD and also a certified Laughter Yoga instructor recently held a seminar at The Bridges Assisted Living in Riverview, USA, in […]

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Laughter Yoga Restores Confidence and Self – Esteem

According to an article published in ‘Resurgence & Ecologist’ magazine, Laughter Yoga has many potentially helpful practices and to laugh away one’s own fears is one of them. Regular practice of Laughter Yoga, which is simulated and intentional laughter, makes you focus on your laughter, which, with practice, becomes more […]

Laughter Yoga For North Olmsted Senior Center, Ohio

With rapid rise in popularity, Laughter Yoga is about to make its North Olmsted Senior Center debut on January 22, 2019, at the Lorain Road venue. The session will be conducted by certified Laughter Yoga instructor Karen McPherson. Laughter Yoga is an ideal exercise for the elderly, as it allows […]

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Laughter Helps To Age Well

A recent report by Patricia Harrington, an executive director at Westford Nursing Home in Port Elgin, reaffirms that laughter is a great tool that helps older population in aging well. It is an exercise that is good for us, improves our immune system, reduces stress through releasing hormones, and just […]

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“Laugh And Shake” Your Grief Away!

After years of heading Pinoy Laughter Yoga (PLY) Paolo Trinidad, finally realized how to provide solace to people facing enormous grief. Working with survivors of flood, disease and drugs, he found a universal way to evoke laughter in their lives, through breathing exercises, facial expressions and chants. Trinidad combined “shaking […]