Locale: exotic the Lalit golf and spa resort.
Team: thirty top officials, including the CEO and the CFO, of one of the busiest airports of India.
Objective: goal setting.
Venue: an exclusive sea beach.
Activity: laughter yoga, body percussion and mind-body synergy.
Feedback: feeling exuberant!
Venue: closed hall.
Activity: guided relaxation, yoga nidra.
Feedback: feeling serene!!
Time: just before sunrise.
Venue: golf course on one side and swimming pool on the other.
Activity: breath shower, three deep breaths, gentle laughs and dynamic meditation.
Feedback: feeling calm and happy!