The Laughing Ginger
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Welcome to part II of "The Energy of Joy, It's All about the Heart". In this course we continue our joyful movements in Qigong. Review old and add new exercises. The Hearts Channels 1st and 2nd branches, connected to the eyes and small intestines. Basic introduction to body/space awareness. Introduction to the Tai Chi Pole. Gratitude Meditation. It is recommended you have taken Part 1, which is available as a REPLAY until April 30, 2022.