LY in Depression

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John Chen, Laughter Yoga Teacher

Laughter Yoga helps decrease stress, improve immune system, increases circulation of blood flow and improves overall health.

Laughter Yoga Alleviates Depression

Laughter Yoga has helped thousands to overcome severe depression all over the world as it uses laughter in the form of physical exercise rather than using cognitive humor.

Carmela Carlyle and Veteran Dick McCall

Laughter Yoga helps decrease stress, tension & anxiety, People who come to Laughter Yoga come from all backgrounds, families & careers.

Laughter Yoga Alleviates Depression

Laughter Yoga has helped thousands to overcome severe depression all over the world as it uses laughter in the form of physical exercise rather than using cognitive humor.

Dr. Rod A. Martin on Laughter Yoga and Depression

Is laughter really the best medicine after all?
Lauren O’Neil has the story…