Laughter Yoga helps decrease stress, improve immune system, increases circulation of blood flow and improves overall health.
Laughter Yoga has helped thousands to overcome severe depression all over the world as it uses laughter in the form of physical exercise rather than using cognitive humor.
Laughter Yoga helps decrease stress, tension & anxiety, People who come to Laughter Yoga come from all backgrounds, families & careers.
Is laughter really the best medicine after all?
Lauren O’Neil has the story…