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Dr. Tanya Gold

Laughter Yoga with Seniors in Assisted Living, USA

This year, World Laughter Day will be celebrated on Sunday, May 5 and it is a good reminder to take some time to de-stress by laughing. Dr. Tanya Gold, MD and also a certified Laughter Yoga instructor recently held a seminar at The Bridges Assisted Living in Riverview, USA, in […]

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laughter-yoga-restores-confidence-and-self–esteem

Laughter Yoga Restores Confidence and Self – Esteem

According to an article published in ‘Resurgence & Ecologist’ magazine, Laughter Yoga has many potentially helpful practices and to laugh away one’s own fears is one of them. Regular practice of Laughter Yoga, which is simulated and intentional laughter, makes you focus on your laughter, which, with practice, becomes more […]