Certified Laughter Yoga Teacher
|Phone||: +1 902-490-5738|
|Time||: 2pm Saturday Monthly (dates posted at http://www.helenfongyoga.com/classes.html)|
|Venue||:330 Lacewood Drive, Halifax, NS, Canada|
Laughter Yoga at the Library
The Laughter Yoga at the Library laughter yoga club meets at the Keshen Goodman Library, one Saturday afternoon monthly. This “laughing for no reason” form of yoga empties the lungs of stale air and balances the different energies in your body. Yoga can help relieve stress and promote a better immune system.
Co-lead by local and guest laughter yoga leaders. Started by Helen Fong, Certified Laughter Yoga Leader since February 2012.