Laugh every Tuesday at noon at Oklahoma City historic Will Rogers Park in the near NW part of OKC. We will meet indoors in the Will Rogers Garden Expo Center Rm 2, off NW 36th St. (3400 NW 36th St.) between Portland and I-44.
On beautiful days we will walk and laugh in the park for 30-45 minutes in the Arboretum or gardens. This Laughter Yoga club is open to all ages and abilities!
The session will incorporated deep breathing, stretches, movement and playful fun. We will adapt the session for the needs of participants. Wear comfortable clothing and dress in layers for the weather. Bring water.
Laughter exercises are a fast and joyful way to release tension from the body. As we walk (or indoors sit or stand) and laugh you will feel more energetic, healthy and light. We love the Tuesdays when all enjoy the fresh air and sunshine.
A beautiful way to exercise and LAUGH every Tuesday. Join us with a friend or come and make new friends. Mark your calendar now for Tuesdays at noon except holidays.