|Time||: Every Week-- Each Wednesday at 1 PM for any 55 yr or older|
|Venue||:6600 Bissonnet Houston,Tx. 77074|
Houston Fonteno Laighing Seniors
A joyous group of seniors who laugh, sing, dance and play their way to greater health and harmony each week. All 55 yr or older are welcome. No yoga mats are needed. We do standing and sitting activities with much breathing and laughing exercises to enhance the immune system, decrease the stress hormones, increase the ‘happy hormones’ within a few minutes and create connection and community with all participants.