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Home/Happy Healthy Holistic

Ruchi Phool

Phone: 9971705775
Time: 6:30am - 8am
Venue :Lodhi Garden

Happy Healthy Holistic

Email: phoolruchi@gmail.com
Facebook: https://www.facebook.com/groups/HappyHealthyHolisticDelhi/

Club Details

This is a masti-bhara group of happy, healthy people! This is a social initiative to spread health, happiness and holistic living.We meet on Saturday mornings for yoga, fitness, laughter yoga and more! We sing & dance, practice different relaxations, meditation and mindfulness practices also. Tips on good health, diet & nutrition, wellness are sprinkled copiously. Every week is a different theme. Some of the themes we’ve done so far are:

    • Yoga and laughter for athletes
    • Women’s health special
    • Detox Series
    • Gratitude series

Adventure with Yoga

We have a whatsapp group in which we learn, laugh together and share a lot of love! Let me know if you are interested in joining (It’s a spam free group).