Pastor Nicole Martin of Good Shepherd Lutheran Church in Williston, USA, teaches Laughter Yoga to a group of residents at the Arbor House Assisted Living, as she believes that laughter is the best form of exercise for complete body-mind wellness. As this unique concept incorporates deep yoga breathing with imaginative
Cromer actress and hypnotherapist Beverley Bishop, recently launched a series of Laughter Yoga sessions Trimingham village hall, in Norfolk, England, as she believes that sharing a smile with a stranger is the perfect way to brighten your day and there’s nothing like getting a group of people laughing! After training
Here is an inspiring account of Khevin Barnes, a cancer survivor, who used laughter as a partner with cancer for his health and healing. Khevin Barnes: I was first introduced to the concept of using laughter to create beneficial deep breathing ten years ago, before male breast cancer entered my
Pathways, a health resource center in Minneapolis, has incorporated Laughter Yoga to help people suffering from chronic and terminal illness. It is a great exercise routine to lower stress, boost the immune system, and trigger a rush of endorphins and feel-good hormones, which help such patients to deal with their
Manchester Arndale, a large shopping centre in England has come up with a great idea of creating awareness about laughter and its benefits. As part of its support for Mental Health Awareness Week, it has organized a special event this weekend to help shoppers discover gentle and fun ways to
With an ever increasing crime rate, the police personnel are under constant stress, even though the police department in India keeps organizing different camps for stress release. Recently, the Punjab Armed Police (PAP), India, kickstarted the New Year by organising a Laughter Yoga session for its constables at its training
Seniors participating in a laughter class, conducted by Cheryl Russell, in Laguna Woods, Orange County, California, laugh like children, while doing Laughter Yoga. Russell uses laughter as a form of exercise to benefit health and quality of life for seniors. For some, the class is their lifeline. Adorned with happy
Here is an interesting report on how regular practice of Laughter Yoga enables people to keep calm and tackle any crisis with a positive mental attitude, without panicking and reacting adversely. Matti Anttila, CLYT, Canada: Recently, I was going for my holiday shopping and was driving at normal speed, when
This is an inspiring story of how a British expat in Abu Dhabi overcame multiple sclerosis through Laughter Yoga.
We are already aware that Laughter Yoga is a great exercise routine that alleviates depression and generates a positive mental attitude. Here is a report of a psychiatrist in Michigan City, who gave due credit to laughter therapy, as being a major reason for his patient Tanaz Bambot to overcome depression and feel better.