With an ever increasing crime rate, the police personnel are under constant stress, even though the police department in India keeps organizing different camps for stress release. Recently, the Punjab Armed Police (PAP), India, kickstarted the New Year by organising a Laughter Yoga session for its constables at its training
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Seniors participating in a laughter class, conducted by Cheryl Russell, in Laguna Woods, Orange County, California, laugh like children, while doing Laughter Yoga. Russell uses laughter as a form of exercise to benefit health and quality of life for seniors. For some, the class is their lifeline. Adorned with happy